Nutrition is the process through which food is consumed and utilised by the body for growth, health maintenance, and tissue replacement
The consumption of sufficient calories and nutrients is not usually an issue for healthy individuals. Most nutrition recommendations emphasise eating a lot of fruits, vegetables, and whole-grain goods; consuming little to no red meat, mainly processed or high-fat meats; limiting fat, sugar, alcohol, and salt; and maintaining a healthy weight.
Cancer takes its toll on our lives, but early detection can help
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Cancer takes its toll on our lives, but early detection can help minimise its effects. Try our preventative services today